Gareth Cork 5:06 row
929m
Meters
5:06.7
Time
2:45.0
Pace
47
Calories
152
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 567 |
| Stroke Rate | 17 |
| Stroke Count | 89 |
| Drag Factor | 133 |
September 13, 2020 12:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:06.7 | 929m | 2:45.0 | 78 | 567 | 17 | 152 |
| 5:00.0 | 911m | 2:44.6 | 78 | 569 | 18 | 153 |
| 5:06.7 | 19m | 2:56.3 | 64 | 519 | 9 | 151 |
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