Gareth Cork 10:06 row
1,954m
Meters
10:06.9
Time
2:35.2
Pace
104
Calories
141
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 621 |
| Stroke Rate | 21 |
| Stroke Count | 213 |
| Drag Factor | 128 |
September 13, 2020 11:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:06.9 | 1,954m | 2:35.2 | 93 | 621 | 21 | 141 |
| 5:00.0 | 909m | 2:45.0 | 78 | 568 | 23 | 127 |
| 10:00.0 | 1,033m | 2:25.2 | 114 | 693 | 20 | 148 |
| 10:06.9 | 14m | 4:06.4 | 23 | 380 | 149 |
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