Gareth Cork 9:30 row
2,017m
Meters
9:30.2
Time
2:21.3
Pace
114
Calories
150
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 20 |
| Stroke Count | 193 |
| Drag Factor | 125 |
September 14, 2020 17:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:30.2 | 2,017m | 2:21.3 | 124 | 726 | 20 | 150 |
| 5:00.0 | 1,052m | 2:22.5 | 121 | 715 | 21 | 148 |
| 9:30.2 | 965m | 2:20.0 | 128 | 738 | 20 | 153 |
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