Gareth Cork 5:00 row
985
Meters
5:00.0
Time
2:32.2
Pace
51
Calories
153
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 612 |
| Stroke Rate | 18 |
| Stroke Count | 89 |
| Drag Factor | 126 |
September 15, 2020 17:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 985 | 2:32.2 | 99 | 612 | 51 | 18 | 153 |
| 1:00.0 | 193 | 2:35.4 | 93 | 600 | 10 | 18 | 148 |
| 2:00.0 | 193 | 2:35.4 | 93 | 600 | 10 | 17 | 151 |
| 3:00.0 | 197 | 2:32.2 | 99 | 600 | 10 | 18 | 154 |
| 4:00.0 | 202 | 2:28.5 | 107 | 660 | 11 | 18 | 157 |
| 5:00.0 | 200 | 2:30.0 | 104 | 600 | 10 | 19 | 157 |
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Workout Graph
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