Gareth Cork 10:13 row
2,042m
Meters
10:13.6
Time
2:30.2
Pace
112
Calories
148
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 655 |
| Stroke Rate | 25 |
| Stroke Count | 257 |
| Drag Factor | 128 |
September 17, 2020 17:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:13.6 | 2,042m | 2:30.2 | 103 | 655 | 25 | 148 |
| 5:00.0 | 890m | 2:48.5 | 73 | 551 | 29 | 130 |
| 10:00.0 | 1,111m | 2:15.0 | 142 | 789 | 22 | 160 |
| 10:13.6 | 42m | 2:41.9 | 82 | 583 | 13 | 156 |
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