Gareth Cork 10:13 row
2,042
Meters
10:13.6
Time
2:30.2
Pace
112
Calories
148
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 25 |
| Stroke Count | 257 |
| Drag Factor | 128 |
September 17, 2020 17:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:13.6 | 2,042 | 2:30.2 | 103 | 657 | 112 | 25 | 148 |
| 5:00.0 | 890 | 2:48.5 | 73 | 540 | 45 | 29 | 130 |
| 10:00.0 | 1,111 | 2:15.0 | 142 | 780 | 65 | 22 | 160 |
| 10:13.6 | 42 | 2:41.9 | 82 | 529 | 2 | 13 | 156 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Warm