Gareth Cork 10:06 row
2,030m
Meters
10:06.7
Time
2:29.4
Pace
110
Calories
139
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 23 |
| Stroke Count | 232 |
| Drag Factor | 127 |
September 18, 2020 16:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:06.7 | 2,030m | 2:29.4 | 105 | 660 | 23 | 139 |
| 5:00.0 | 927m | 2:41.8 | 83 | 584 | 25 | 127 |
| 10:00.0 | 1,086m | 2:18.1 | 133 | 757 | 22 | 147 |
| 10:06.7 | 17m | 3:17.0 | 46 | 457 | 145 |
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