Gareth Cork 7500m row
7,500m
Meters
34:22.8
Time
2:17.5
Pace
435
Calories
157
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 18 |
| Stroke Count | 633 |
| Drag Factor | 127 |
September 18, 2020 17:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:22.8 | 7,500m | 2:17.5 | 135 | 763 | 18 | 157 |
| 6:52.6 | 1,500m | 2:17.5 | 135 | 763 | 18 | 150 |
| 6:52.7 | 3,000m | 2:17.5 | 134 | 762 | 18 | 154 |
| 6:52.5 | 4,500m | 2:17.5 | 135 | 763 | 18 | 158 |
| 6:53.2 | 6,000m | 2:17.7 | 134 | 761 | 19 | 161 |
| 6:51.8 | 7,500m | 2:17.2 | 135 | 765 | 19 | 164 |
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Workout Graph
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