Gareth Cork 3x2000m/4:00r row
6,000m
Meters
25:58.0
Time
2:09.8
Pace
366
Calories
174
Heart Rate
| Rest Distance | 1,135m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 7,135m |
| Overall Time | 37:58.0 |
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 21 |
| Stroke Count | 665 |
| Drag Factor | 126 |
September 19, 2020 17:10:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:58.0 | 6,000m | 2:09.8 | 160 | 850 | 21 | 174 |
| 8:39.4 | 2,000m | 2:09.8 | 160 | 850 | 21 | 170 |
| 8:39.4 | 2,000m | 2:09.8 | 160 | 850 | 21 | 175 |
| 8:39.2 | 2,000m | 2:09.8 | 160 | 850 | 21 | 177 |
| r1,135m |
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Workout Graph
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