Gareth Cork 10:05 row

2,182m

Meters

10:05.6

Time

2:18.7

Pace

125

Calories

156

Heart Rate

Average Watts131
Calories Per Hour750
Stroke Rate22
Stroke Count227
Drag Factor126

September 19, 2020 16:31:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Warm

Splits

Time Meters Pace Watts Cal/Hr S/M
10:05.6 2,182m 2:18.7 131 750 22 156
5:00.0 1,052m 2:22.5 121 715 23 148
10:00.0 1,115m 2:14.5 144 794 23 161
10:05.6 16m 2:55.0 65 524 160

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Workout Graph

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