Gareth Cork 7500m row
7,500m
Meters
34:14.5
Time
2:16.9
Pace
435
Calories
173
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 19 |
| Stroke Count | 665 |
| Drag Factor | 127 |
September 20, 2020 12:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:14.5 | 7,500m | 2:16.9 | 136 | 768 | 19 | 173 |
| 6:50.9 | 1,500m | 2:16.9 | 136 | 768 | 19 | 168 |
| 6:51.0 | 3,000m | 2:17.0 | 136 | 768 | 19 | 169 |
| 6:50.9 | 4,500m | 2:16.9 | 136 | 768 | 19 | 173 |
| 6:50.9 | 6,000m | 2:16.9 | 136 | 768 | 20 | 177 |
| 6:50.8 | 7,500m | 2:16.9 | 136 | 769 | 21 | 178 |
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Workout Graph
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22c