Gareth Cork 10:00 row
2,166m
Meters
10:00.0
Time
2:18.5
Pace
124
Calories
139
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 22 |
| Stroke Count | 224 |
| Drag Factor | 127 |
September 22, 2020 18:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,166m | 2:18.5 | 132 | 753 | 22 | 139 |
| 2:00.0 | 414m | 2:24.9 | 115 | 695 | 22 | 122 |
| 4:00.0 | 418m | 2:23.5 | 118 | 707 | 21 | 129 |
| 6:00.0 | 429m | 2:19.8 | 128 | 740 | 22 | 138 |
| 8:00.0 | 446m | 2:14.5 | 144 | 794 | 24 | 151 |
| 10:00.0 | 460m | 2:10.4 | 158 | 842 | 23 | 159 |
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