Gareth Cork 10:07 row
2,107m
Meters
10:07.0
Time
2:24.0
Pace
118
Calories
146
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 20 |
| Stroke Count | 212 |
| Drag Factor | 126 |
September 23, 2020 18:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:07.0 | 2,107m | 2:24.0 | 117 | 703 | 20 | 146 |
| 5:00.0 | 1,067m | 2:20.5 | 126 | 733 | 22 | 153 |
| 10:00.0 | 1,031m | 2:25.4 | 114 | 691 | 20 | 143 |
| 10:07.0 | 9m | 6:28.8 | 6 | 320 | 142 |
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