Gareth Cork 32:21 row
6,508m
Meters
32:21.3
Time
2:29.1
Pace
354
Calories
124
Heart Rate
Average Watts | 105 |
---|---|
Calories Per Hour | 663 |
Stroke Rate | 20 |
Stroke Count | 665 |
Drag Factor | 126 |
September 26, 2020 18:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
32:21.3 | 6,508m | 2:29.1 | 105 | 663 | 20 | 124 |
5:00.0 | 1,000m | 2:30.0 | 104 | 656 | 21 | 109 |
10:00.0 | 1,021m | 2:26.9 | 110 | 679 | 21 | 130 |
15:00.0 | 1,035m | 2:24.9 | 115 | 695 | 21 | 135 |
20:00.0 | 978m | 2:33.3 | 97 | 633 | 21 | 113 |
25:00.0 | 1,026m | 2:26.1 | 112 | 685 | 20 | 147 |
30:00.0 | 1,011m | 2:28.3 | 107 | 668 | 21 | 149 |
32:21.3 | 439m | 2:40.9 | 84 | 588 | 19 | 87 |
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