Gareth Cork 32:21 row
6,508
Meters
32:21.3
Time
2:29.1
Pace
354
Calories
124
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 20 |
| Stroke Count | 665 |
| Drag Factor | 126 |
September 26, 2020 18:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:21.3 | 6,508 | 2:29.1 | 105 | 663 | 20 | 124 |
| 5:00.0 | 1,000 | 2:30.0 | 104 | 656 | 21 | 109 |
| 10:00.0 | 1,021 | 2:26.9 | 110 | 679 | 21 | 130 |
| 15:00.0 | 1,035 | 2:24.9 | 115 | 695 | 21 | 135 |
| 20:00.0 | 978 | 2:33.3 | 97 | 633 | 21 | 113 |
| 25:00.0 | 1,026 | 2:26.1 | 112 | 685 | 20 | 147 |
| 30:00.0 | 1,011 | 2:28.3 | 107 | 668 | 21 | 149 |
| 32:21.3 | 439 | 2:40.9 | 84 | 588 | 19 | 87 |
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