Gareth Cork 10:05 row
2,123m
Meters
10:05.3
Time
2:22.5
Pace
120
Calories
153
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 715 |
| Stroke Rate | 20 |
| Stroke Count | 210 |
| Drag Factor | 126 |
September 27, 2020 16:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:05.3 | 2,123m | 2:22.5 | 121 | 715 | 20 | 153 |
| 5:00.0 | 1,027m | 2:26.0 | 112 | 686 | 20 | 141 |
| 10:00.0 | 1,088m | 2:17.8 | 134 | 759 | 21 | 159 |
| 10:05.3 | 8m | 5:31.2 | 10 | 333 | 160 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Warm