Gareth Cork 10:03 row
2,186m
Meters
10:03.5
Time
2:18.0
Pace
126
Calories
159
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 21 |
| Stroke Count | 216 |
| Drag Factor | 126 |
September 29, 2020 19:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:03.5 | 2,186m | 2:18.0 | 133 | 757 | 21 | 159 |
| 5:00.0 | 1,111m | 2:15.0 | 142 | 789 | 22 | 152 |
| 10:00.0 | 1,067m | 2:20.5 | 126 | 733 | 22 | 163 |
| 10:03.5 | 9m | 3:14.4 | 48 | 463 | 163 |
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