Gareth Cork 8000m row
8,000m
Meters
36:25.4
Time
2:16.5
Pace
468
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 18 |
| Stroke Count | 676 |
| Drag Factor | 121 |
October 01, 2020 18:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 36:25.4 | 8,000m | 2:16.5 | 137 | 772 | 18 |
| 7:21.5 | 1,600m | 2:17.9 | 133 | 758 | 18 |
| 7:21.2 | 3,200m | 2:17.8 | 134 | 759 | 18 |
| 7:21.5 | 4,800m | 2:17.9 | 133 | 758 | 18 |
| 7:21.7 | 6,400m | 2:18.0 | 133 | 758 | 19 |
| 6:59.5 | 8,000m | 2:11.0 | 155 | 834 | 20 |
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Workout Graph
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