Gareth Cork 1000m row
1,000
Meters
5:52.9
Time
2:56.4
Pace
50
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 519 |
| Stroke Rate | 19 |
| Stroke Count | 112 |
| Drag Factor | 120 |
October 04, 2020 18:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:52.9 | 1,000 | 2:56.4 | 64 | 519 | 50 | 19 |
| 1:15.1 | 200 | 3:07.7 | 53 | 482 | 10 | 18 |
| 1:14.8 | 400 | 3:07.0 | 54 | 484 | 10 | 19 |
| 1:09.2 | 600 | 2:53.0 | 68 | 532 | 10 | 19 |
| 1:07.0 | 800 | 2:47.5 | 74 | 556 | 10 | 20 |
| 1:06.8 | 1,000 | 2:47.0 | 75 | 558 | 10 | 20 |
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Workout Graph
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