Gareth Cork 10:11 row
2,116
Meters
10:11.7
Time
2:24.5
Pace
117
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 20 |
| Stroke Count | 212 |
| Drag Factor | 121 |
October 04, 2020 17:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:11.7 | 2,116 | 2:24.5 | 116 | 698 | 20 |
| 5:00.0 | 1,010 | 2:28.5 | 107 | 667 | 21 |
| 10:00.0 | 1,074 | 2:19.6 | 128 | 742 | 21 |
| 10:11.7 | 33 | 2:57.2 | 63 | 516 | 11 |
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