Gareth Cork 10:11 row

2,116m

Meters

10:11.7

Time

2:24.5

Pace

117

Calories

Average Watts116
Calories Per Hour698
Stroke Rate20
Stroke Count212
Drag Factor121

October 04, 2020 17:54:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Warm

Splits

Time Meters Pace Watts Cal/Hr S/M
10:11.7 2,116m 2:24.5 116 698 20
5:00.0 1,010m 2:28.5 107 667 21
10:00.0 1,074m 2:19.6 128 742 21
10:11.7 33m 2:57.2 63 516 11

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Workout Graph

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