Gareth Cork 10:00 row
2,113
Meters
10:00.0
Time
2:21.9
Pace
119
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 20 |
| Stroke Count | 203 |
| Drag Factor | 125 |
October 12, 2020 17:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,113 | 2:21.9 | 122 | 720 | 20 |
| 2:00.0 | 379 | 2:38.3 | 88 | 603 | 20 |
| 4:00.0 | 412 | 2:25.6 | 113 | 690 | 20 |
| 6:00.0 | 438 | 2:16.9 | 136 | 768 | 19 |
| 8:00.0 | 436 | 2:17.6 | 134 | 762 | 20 |
| 10:00.0 | 448 | 2:13.9 | 146 | 801 | 22 |
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