Gareth Cork 8000m row
8,000m
Meters
38:03.9
Time
2:22.7
Pace
462
Calories
165
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 19 |
| Stroke Count | 760 |
| Drag Factor | 125 |
October 26, 2020 15:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:03.9 | 8,000m | 2:22.7 | 120 | 714 | 19 | 165 |
| 7:28.6 | 1,600m | 2:20.1 | 127 | 737 | 18 | 157 |
| 8:16.0 | 3,200m | 2:35.0 | 94 | 623 | 18 | 166 |
| 7:18.7 | 4,800m | 2:17.0 | 136 | 767 | 21 | 168 |
| 7:29.0 | 6,400m | 2:20.3 | 127 | 736 | 21 | 167 |
| 7:31.7 | 8,000m | 2:21.1 | 124 | 728 | 22 | 171 |
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Workout Graph
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