Gareth Cork 5:20 row
1,138m
Meters
5:20.0
Time
2:20.5
Pace
64
Calories
147
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 21 |
| Stroke Count | 116 |
| Drag Factor | 124 |
October 26, 2020 14:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:20.0 | 1,138m | 2:20.5 | 126 | 733 | 21 | 147 |
| 5:00.0 | 1,073m | 2:19.7 | 128 | 740 | 22 | 144 |
| 5:20.0 | 66m | 2:31.5 | 101 | 646 | 19 | 150 |
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