Gareth Cork 25:00 row
5,672m
Meters
25:00.0
Time
2:12.2
Pace
340
Calories
176
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 19 |
| Stroke Count | 476 |
| Drag Factor | 126 |
October 29, 2020 17:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 5,672m | 2:12.2 | 151 | 821 | 19 | 176 |
| 5:00.0 | 1,134m | 2:12.2 | 151 | 820 | 19 | 167 |
| 10:00.0 | 1,131m | 2:12.6 | 150 | 816 | 19 | 175 |
| 15:00.0 | 1,129m | 2:12.8 | 149 | 813 | 19 | 176 |
| 20:00.0 | 1,131m | 2:12.6 | 150 | 816 | 19 | 180 |
| 25:00.0 | 1,147m | 2:10.7 | 156 | 838 | 19 | 186 |
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Workout Graph
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