Gareth Cork 10:00 row
2,083m
Meters
10:00.0
Time
2:24.0
Pace
118
Calories
156
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 21 |
| Stroke Count | 216 |
| Drag Factor | 125 |
October 31, 2020 15:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,083m | 2:24.0 | 117 | 703 | 21 | 156 |
| 2:00.0 | 415m | 2:24.5 | 116 | 698 | 21 | 145 |
| 4:00.0 | 398m | 2:30.7 | 102 | 651 | 21 | 150 |
| 6:00.0 | 448m | 2:13.9 | 146 | 801 | 23 | 161 |
| 8:00.0 | 434m | 2:18.2 | 132 | 755 | 23 | 159 |
| 10:00.0 | 389m | 2:34.2 | 95 | 628 | 21 | 169 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Warm