Gareth Cork 5:32 row
1,146m
Meters
5:32.5
Time
2:25.0
Pace
64
Calories
157
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 21 |
| Stroke Count | 116 |
| Drag Factor | 136 |
November 03, 2020 12:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:32.5 | 1,146m | 2:25.0 | 115 | 694 | 21 | 157 |
| 5:00.0 | 1,048m | 2:23.1 | 119 | 710 | 22 | 162 |
| 5:32.5 | 98m | 2:45.8 | 77 | 564 | 17 | 152 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Warm