Gareth Cork 3:38 row
584m
Meters
3:38.4
Time
3:06.9
Pace
29
Calories
148
Heart Rate
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 484 |
| Stroke Rate | 19 |
| Stroke Count | 68 |
| Drag Factor | 168 |
November 07, 2020 16:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:38.4 | 584m | 3:06.9 | 54 | 484 | 19 | 148 |
| 3:38.4 | 585m | 3:06.6 | 54 | 485 | 19 | 148 |
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