Gareth Cork 10:00 row
2,129m
Meters
10:00.0
Time
2:20.9
Pace
123
Calories
162
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 20 |
| Stroke Count | 206 |
| Drag Factor | 87 |
November 07, 2020 15:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,129m | 2:20.9 | 125 | 730 | 20 | 162 |
| 2:00.0 | 366m | 2:43.9 | 79 | 573 | 17 | 138 |
| 4:00.0 | 431m | 2:19.2 | 130 | 746 | 18 | 163 |
| 6:00.0 | 469m | 2:07.9 | 167 | 875 | 21 | 173 |
| 8:00.0 | 489m | 2:02.6 | 189 | 952 | 25 | 183 |
| 10:00.0 | 374m | 2:40.4 | 85 | 591 | 23 | 155 |
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