Gareth Cork 5:57 row
1,330m
Meters
5:57.7
Time
2:14.4
Pace
79
Calories
158
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 22 |
| Stroke Count | 132 |
| Drag Factor | 129 |
November 07, 2020 15:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:57.7 | 1,330m | 2:14.4 | 144 | 795 | 22 | 158 |
| 5:00.0 | 1,106m | 2:15.6 | 140 | 782 | 22 | 144 |
| 5:57.7 | 225m | 2:08.2 | 166 | 871 | 22 | 172 |
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