Gareth Cork 10:00 row
2,021m
Meters
10:00.4
Time
2:28.5
Pace
112
Calories
145
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 21 |
| Stroke Count | 216 |
| Drag Factor | 125 |
November 15, 2020 15:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.4 | 2,021m | 2:28.5 | 107 | 667 | 21 | 145 |
| 5:00.0 | 937m | 2:40.0 | 85 | 593 | 21 | 134 |
| 10:00.4 | 1,085m | 2:18.4 | 132 | 754 | 22 | 157 |
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