Gareth Cork 18:01 row
3,165m
Meters
18:01.5
Time
2:50.8
Pace
174
Calories
155
Heart Rate
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 541 |
| Stroke Rate | 19 |
| Stroke Count | 93 |
| Drag Factor | 127 |
November 21, 2020 15:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:01.5 | 3,165m | 2:50.8 | 70 | 541 | 19 | 155 |
| 9:39.0 | 2,000m | 2:24.7 | 115 | 697 | 21 | 160 |
| 18:01.5 | 1,165m | 3:35.6 | 35 | 420 | 18 | 150 |
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