Gareth Cork 10000m row
10,000m
Meters
48:43.8
Time
2:26.1
Pace
570
Calories
171
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 21 |
| Stroke Count | 1062 |
| Drag Factor | 129 |
November 26, 2020 13:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:43.8 | 10,000m | 2:26.1 | 112 | 685 | 21 | 171 |
| 9:21.0 | 2,000m | 2:20.2 | 127 | 736 | 22 | 164 |
| 9:57.7 | 4,000m | 2:29.4 | 105 | 661 | 21 | 167 |
| 9:47.8 | 6,000m | 2:26.9 | 110 | 679 | 22 | 163 |
| 10:03.5 | 8,000m | 2:30.8 | 102 | 650 | 21 | 179 |
| 9:33.9 | 10,000m | 2:23.4 | 119 | 707 | 23 | 183 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.