Gareth Cork 2x1000m/1:00r row
2,000
Meters
9:35.8
Time
2:23.9
Pace
112
Calories
172
Heart Rate
| Rest Distance | 22 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 2,022 |
| Overall Time | 11:35.8 |
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 22 |
| Stroke Count | 216 |
| Drag Factor | 129 |
November 21, 2020 16:07:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:35.8 | 2,000 | 2:23.9 | 117 | 703 | 22 | 172 |
| 4:42.3 | 1,000 | 2:21.1 | 124 | 728 | 23 | 170 |
| 4:53.5 | 1,000 | 2:26.7 | 111 | 681 | 22 | 175 |
| r22 |
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Workout Graph
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