Gareth Cork 9:15 row
2,009m
Meters
9:15.9
Time
2:18.3
Pace
116
Calories
163
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 23 |
| Stroke Count | 212 |
| Drag Factor | 129 |
November 27, 2020 12:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:15.9 | 2,009m | 2:18.3 | 132 | 754 | 23 | 163 |
| 5:00.0 | 1,095m | 2:16.9 | 136 | 768 | 23 | 161 |
| 9:15.9 | 915m | 2:19.8 | 128 | 740 | 23 | 166 |
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