Gareth Cork 1:00:00 row
12,268m
Meters
1:00:00.0
Time
2:26.7
Pace
682
Calories
162
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 681 |
| Stroke Rate | 21 |
| Stroke Count | 1285 |
| Drag Factor | 119 |
December 05, 2020 17:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,268m | 2:26.7 | 111 | 681 | 21 | 162 |
| 12:00.0 | 2,429m | 2:28.2 | 108 | 670 | 22 | 152 |
| 24:00.0 | 2,440m | 2:27.5 | 109 | 675 | 22 | 154 |
| 36:00.0 | 2,420m | 2:28.7 | 106 | 665 | 21 | 163 |
| 48:00.0 | 2,473m | 2:25.5 | 113 | 690 | 21 | 166 |
| 1:00:00.0 | 2,507m | 2:23.5 | 118 | 706 | 21 | 175 |
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Workout Graph
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