Gareth Cork 6000m row
6,000m
Meters
30:37.6
Time
2:33.1
Pace
325
Calories
173
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 635 |
| Stroke Rate | 19 |
| Stroke Count | 610 |
| Drag Factor | 121 |
February 06, 2021 18:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:37.6 | 6,000m | 2:33.1 | 97 | 635 | 19 | 173 |
| 5:56.6 | 1,200m | 2:28.5 | 107 | 667 | 21 | 167 |
| 6:08.4 | 2,400m | 2:33.5 | 97 | 633 | 20 | 165 |
| 6:20.5 | 3,600m | 2:38.5 | 88 | 602 | 19 | 173 |
| 6:11.7 | 4,800m | 2:34.8 | 94 | 624 | 20 | 180 |
| 6:00.4 | 6,000m | 2:30.1 | 103 | 655 | 20 | 182 |
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Workout Graph
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