Gareth Cork 6500m row
6,500m
Meters
30:43.0
Time
2:21.7
Pace
368
Calories
175
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 20 |
| Stroke Count | 623 |
| Drag Factor | 120 |
May 15, 2021 18:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:43.0 | 6,500m | 2:21.7 | 123 | 722 | 20 | 175 |
| 6:06.0 | 1,300m | 2:20.7 | 125 | 731 | 20 | 160 |
| 6:08.4 | 2,600m | 2:21.6 | 123 | 723 | 20 | 172 |
| 6:11.7 | 3,900m | 2:22.9 | 120 | 712 | 20 | 176 |
| 6:09.5 | 5,200m | 2:22.1 | 122 | 719 | 21 | 182 |
| 6:07.5 | 6,500m | 2:21.3 | 124 | 726 | 21 | 186 |
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Workout Graph
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