Gareth Cork 6500m row
6,500m
Meters
31:22.3
Time
2:24.7
Pace
362
Calories
171
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 20 |
| Stroke Count | 633 |
| Drag Factor | 122 |
May 09, 2021 17:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:22.3 | 6,500m | 2:24.7 | 115 | 696 | 20 | 171 |
| 5:57.9 | 1,300m | 2:17.6 | 134 | 761 | 21 | 165 |
| 6:11.5 | 2,600m | 2:22.8 | 120 | 712 | 20 | 168 |
| 6:27.6 | 3,900m | 2:29.0 | 106 | 663 | 20 | 165 |
| 6:23.6 | 5,200m | 2:27.5 | 109 | 675 | 20 | 174 |
| 6:21.6 | 6,500m | 2:26.7 | 111 | 680 | 20 | 185 |
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Workout Graph
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