Gareth Cork 6500m row
6,500m
Meters
30:37.1
Time
2:21.3
Pace
368
Calories
173
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 20 |
| Stroke Count | 640 |
| Drag Factor | 128 |
May 23, 2021 17:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:37.1 | 6,500m | 2:21.3 | 124 | 726 | 20 | 173 |
| 5:53.4 | 1,300m | 2:15.9 | 139 | 779 | 22 | 162 |
| 6:09.7 | 2,600m | 2:22.1 | 122 | 718 | 20 | 170 |
| 6:14.5 | 3,900m | 2:24.0 | 117 | 703 | 21 | 174 |
| 6:10.8 | 5,200m | 2:22.6 | 121 | 715 | 21 | 177 |
| 6:08.7 | 6,500m | 2:21.8 | 123 | 722 | 21 | 182 |
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Workout Graph
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