Gareth Cork 7000m row
7,000m
Meters
32:38.8
Time
2:19.9
Pace
399
Calories
174
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 21 |
| Stroke Count | 685 |
| Drag Factor | 125 |
May 29, 2021 16:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:38.8 | 7,000m | 2:19.9 | 128 | 739 | 21 | 174 |
| 6:29.9 | 1,400m | 2:19.2 | 130 | 746 | 21 | 158 |
| 6:29.2 | 2,800m | 2:19.0 | 130 | 748 | 21 | 173 |
| 6:31.9 | 4,200m | 2:19.9 | 128 | 739 | 21 | 175 |
| 6:35.3 | 5,600m | 2:21.1 | 124 | 728 | 21 | 182 |
| 6:32.4 | 7,000m | 2:20.1 | 127 | 737 | 21 | 184 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.