Gareth Cork 6000m row
6,000m
Meters
28:28.8
Time
2:22.4
Pace
339
Calories
175
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 20 |
| Drag Factor | 126 |
May 01, 2021 17:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:28.8 | 6,000m | 2:22.4 | 121 | 717 | 20 | 175 |
| 5:31.3 | 1,200m | 2:18.0 | 133 | 757 | 20 | 159 |
| 5:35.8 | 2,400m | 2:19.9 | 128 | 739 | 20 | 174 |
| 5:48.4 | 3,600m | 2:25.1 | 114 | 693 | 20 | 181 |
| 5:46.3 | 4,800m | 2:24.2 | 117 | 700 | 20 | 178 |
| 5:47.0 | 6,000m | 2:24.5 | 116 | 698 | 21 | 185 |