Gareth Cork 7500m row
7,500m
Meters
34:37.9
Time
2:18.5
Pace
433
Calories
170
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 20 |
| Stroke Count | 722 |
| Drag Factor | 121 |
June 16, 2021 17:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:37.9 | 7,500m | 2:18.5 | 132 | 753 | 20 | 170 |
| 6:54.1 | 1,500m | 2:18.0 | 133 | 758 | 21 | 153 |
| 6:51.4 | 3,000m | 2:17.1 | 136 | 767 | 20 | 169 |
| 6:58.5 | 4,500m | 2:19.5 | 129 | 743 | 20 | 171 |
| 7:00.2 | 6,000m | 2:20.0 | 127 | 738 | 21 | 177 |
| 6:53.7 | 7,500m | 2:17.9 | 133 | 759 | 22 | 183 |
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Workout Graph
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