Gareth Cork 6000m row
6,000
Meters
27:22.7
Time
2:16.8
Pace
348
Calories
171
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 21 |
| Stroke Count | 600 |
| Drag Factor | 126 |
July 11, 2021 17:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 27:22.7 | 6,000 | 2:16.8 | 136 | 769 | 348 | 21 | 171 |
| 5:18.6 | 1,200 | 2:12.7 | 150 | 814 | 72 | 22 | 161 |
| 5:25.4 | 2,400 | 2:15.5 | 140 | 783 | 70 | 21 | 171 |
| 5:30.2 | 3,600 | 2:17.5 | 134 | 762 | 69 | 22 | 169 |
| 5:37.8 | 4,800 | 2:20.7 | 126 | 731 | 68 | 22 | 172 |
| 5:30.8 | 6,000 | 2:17.8 | 134 | 760 | 69 | 22 | 183 |
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Workout Graph
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