Gareth Cork 5:06 row
1,145m
Meters
5:06.2
Time
2:13.7
Pace
68
Calories
159
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 25 |
| Stroke Count | 128 |
| Drag Factor | 120 |
July 23, 2021 16:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:06.2 | 1,145m | 2:13.7 | 146 | 803 | 25 | 159 |
| 5:00.0 | 1,133m | 2:12.3 | 151 | 819 | 26 | 160 |
| 5:06.2 | 13m | 3:58.4 | 26 | 388 | 158 |
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