Gareth Cork 6000m row
6,000m
Meters
26:56.6
Time
2:14.7
Pace
354
Calories
170
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 21 |
| Stroke Count | 578 |
| Drag Factor | 121 |
July 24, 2021 17:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:56.6 | 6,000m | 2:14.7 | 143 | 792 | 21 | 170 |
| 5:22.2 | 1,200m | 2:14.2 | 145 | 797 | 21 | 154 |
| 5:22.5 | 2,400m | 2:14.3 | 144 | 796 | 21 | 165 |
| 5:27.2 | 3,600m | 2:16.3 | 138 | 775 | 21 | 171 |
| 5:22.6 | 4,800m | 2:14.4 | 144 | 795 | 21 | 179 |
| 5:22.1 | 6,000m | 2:14.2 | 145 | 798 | 22 | 183 |
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Workout Graph
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