Gareth Cork 3:00 row
406m
Meters
3:00.5
Time
3:42.2
Pace
20
Calories
140
Heart Rate
| Average Watts | 32 |
|---|---|
| Calories Per Hour | 409 |
| Stroke Rate | 17 |
| Stroke Count | 50 |
| Drag Factor | 137 |
July 24, 2021 17:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.5 | 406m | 3:42.2 | 32 | 409 | 17 | 140 |
| 3:00.5 | 406m | 3:42.2 | 32 | 409 | 17 | 140 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Cool