Gareth Cork 1000m row
1,000
Meters
3:51.0
Time
1:55.5
Pace
67
Calories
171
Heart Rate
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1044 |
| Stroke Rate | 27 |
| Stroke Count | 104 |
| Drag Factor | 124 |
July 28, 2021 09:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:51.0 | 1,000 | 1:55.5 | 227 | 1044 | 67 | 27 | 171 |
| 0:44.5 | 200 | 1:51.2 | 254 | 1132 | 14 | 28 | 152 |
| 0:44.9 | 400 | 1:52.2 | 247 | 1122 | 14 | 28 | 171 |
| 0:46.4 | 600 | 1:56.0 | 224 | 1008 | 13 | 27 | 177 |
| 0:47.4 | 800 | 1:58.5 | 210 | 987 | 13 | 27 | 178 |
| 0:47.8 | 1,000 | 1:59.5 | 205 | 979 | 13 | 26 | 180 |
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Workout Graph
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