Gareth Cork 5:04 row
849m
Meters
5:04.8
Time
2:59.5
Pace
42
Calories
140
Heart Rate
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 508 |
| Stroke Rate | 18 |
| Stroke Count | 95 |
| Drag Factor | 121 |
July 29, 2021 16:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:04.8 | 849m | 2:59.5 | 61 | 508 | 18 | 140 |
| 5:00.0 | 840m | 2:58.5 | 61 | 511 | 19 | 140 |
| 5:04.8 | 9m | 4:26.6 | 18 | 363 | 141 |
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