Gareth Cork 9:18 row
2,008m
Meters
9:18.5
Time
2:19.0
Pace
115
Calories
150
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 22 |
| Stroke Count | 207 |
| Drag Factor | 122 |
July 30, 2021 16:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:18.5 | 2,008m | 2:19.0 | 130 | 747 | 22 | 150 |
| 5:00.0 | 1,112m | 2:14.8 | 143 | 790 | 22 | 158 |
| 9:18.5 | 896m | 2:24.2 | 117 | 701 | 22 | 142 |
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