Gareth Cork 6:13 row
940m
Meters
6:13.6
Time
3:18.7
Pace
46
Calories
139
Heart Rate
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 453 |
| Stroke Rate | 18 |
| Stroke Count | 114 |
| Drag Factor | 126 |
August 03, 2021 16:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:13.6 | 940m | 3:18.7 | 45 | 453 | 18 | 139 |
| 5:00.0 | 730m | 3:25.4 | 40 | 438 | 18 | 139 |
| 6:13.6 | 211m | 2:54.4 | 66 | 527 | 19 | 139 |
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