Gareth Cork 10:00 row
2,095m
Meters
10:00.0
Time
2:23.1
Pace
118
Calories
137
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 21 |
| Stroke Count | 211 |
| Drag Factor | 126 |
August 07, 2021 16:55:34
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,095m | 2:23.1 | 119 | 710 | 21 | 137 |
| 2:00.0 | 438m | 2:16.9 | 136 | 768 | 22 | 131 |
| 4:00.0 | 426m | 2:20.8 | 125 | 731 | 21 | 133 |
| 6:00.0 | 422m | 2:22.1 | 122 | 719 | 22 | 135 |
| 8:00.0 | 426m | 2:20.8 | 125 | 731 | 21 | 146 |
| 10:00.0 | 384m | 2:36.2 | 92 | 615 | 19 | 141 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Warm