Gareth Cork 6000m row
6,000m
Meters
25:58.5
Time
2:09.8
Pace
365
Calories
173
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 21 |
| Stroke Count | 553 |
| Drag Factor | 127 |
August 07, 2021 17:28:10
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:58.5 | 6,000m | 2:09.8 | 160 | 849 | 21 | 173 |
| 5:07.5 | 1,200m | 2:08.1 | 166 | 872 | 20 | 166 |
| 5:10.3 | 2,400m | 2:09.2 | 162 | 857 | 21 | 172 |
| 5:15.7 | 3,600m | 2:11.5 | 154 | 829 | 21 | 171 |
| 5:13.7 | 4,800m | 2:10.7 | 157 | 839 | 22 | 176 |
| 5:11.4 | 6,000m | 2:09.7 | 160 | 851 | 22 | 181 |
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Workout Graph
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